Minestrone may have basic undertones but this is a mighty “souper-food” that is full of minerals, adaptogenic properties, and is hearty but light all at the same time. Formerly known as “Cucina Povera” meaning poor kitchen, this soup is known for being made from that grown in the garden, leftovers, or provisions at the time. Little did they know that when minestrone was born, a nutritional “souper-star” was brought to life! Enjoy this deliciously-filling, delightfully different, combination of seasonal veggies, beans, potatoes or GF pasta, mushrooms & whatever else is available. Seasoned w/spices like thyme, oregano, basil, parsley, & more, just as in old style Italy. Eat like those who live in the Blue Zones where people live to be 100 years old with vim & vigor. Serving Size: 12 oz